Stopping Drinking - Completely Effortless

Stop drinking

“Stopping drinking has been completely effortless,” my client reported.

How is this even possible you may ask?

From drinking wine daily to being completely alcohol free in a matter of weeks . . .

How?

Step 1 - you have to REALLY want to change DESIRE

Step 2 - uncover the deep reasons why you turn to alcohol ACCEPTANCE

Step 3 - read Allen Carr’s book - Easy Way to Stop Drinking BELIEFS CHANGED

This is the action my client took. People always want to know how other people stopped drinking/drug taking. Everyone does it differently but this is how one person did it and it could work for you.

Belief Coding® allowed my client to uncover the real reasons for her drinking. When we ask why do you drink? 

Answer: it makes me feel better

But why?

Answer: it stops me from feeling down

Why?

Answer: it allows me to forget

Why? 

Answer: because it hurts

Why? 

Answer: Because I am to blame

When we keep asking why - we get deep to the core of how someone is feeling and what it is they believe about themselves and the reason they choose to drink/take drugs etc.

In this instance - blame is connected to an incident/memory/negative experience that has created a core belief about themselves.  We then work on this memory and help their reflection (inner child) to reframe this experience and heal.

From this experience, my client was able to make the connection to how she felt as a child is exactly how she is feeling as an adult. We were able to get rid of these negative emotions so that she can now deal with her current situation in a more rational manner minus the emotions.

The feeling of needing a drink has gone. There is no alcohol in the house. She tells people she no longer drinks alcohol. She has lost half a stone in weight, looks and feels so much better.

If you are READY, have the DESIRE to change, ready to ACCEPT & ready to have your beliefs changed then, get in touch to find out how Belief Coding® can help you.